EQ topics for ages 7–8
Emotional intelligence, taken as seriously as arithmetic: naming feelings, reading other people, handling frustration and pressure, friendship, kindness and repair after a fight.
The years where fluency arrives. Topics assume confident counting and reading, and start asking the child to explain why an answer works.
20 topics · 120 hands-on stations · 1 free to try
Meet Your Feelings
Feelings are like weather inside you. Tap each card to meet one. 💛
-
Your face feels light. You want to smile and bounce about.
-
Your chest feels heavy. Tears are okay. Sad always passes.
-
Your cheeks go hot. Angry means something felt unfair.
-
Your heart goes fast. Scared is your body keeping you safe.
This is one station of 6 in the trail, and finishing the trail earns an Explorer badge. See the whole trail →
Free printable worksheet
Ten questions from Naming Feelings on one page, with an answer key at the bottom — a PDF you can print for homework, a car journey or a classroom. No account needed and nothing to sign up for.
⬇️ Download the Naming Feelings worksheet (PDF)See the whole trail →
A few of the EQ topics at this age
-
Naming Feelings
FreeEvery feeling has a name. Names make feelings smaller.
🏷️ Meet Your Feelings · ❤ Your Body Tells You First · 🗂️ Feeling or Action? · 🔍 What Might They Feel? · 📖 Riya’s Wobbly Morning · 🎯 Practice Zone
-
Big Feelings and Small Feelings
Feelings come in sizes, just like shoes
📶 Small, Middle, Big · 🌡️ The Feelings Meter · ⚖️ How Big Is It? · 🗂️ Small Bother or Big Deal? · ✏️ The Missing Pencil · 🎯 Practice Zone
-
Calming Down
Small tricks that make a big feeling shrink
🧰 My Calm Toolbox · 🌬️ Breathe In, Breathe Out · 🎯 Which Tool Now? · 🏗 The Calm Down Steps · 🎉 Too Loud, Too Much · 🎯 Practice Zone
-
When I Feel Angry
Anger is a message, not a mistake
🚨 My Angry Signals · 🗂️ Helps or Hurts? · 🕳️ What Is Under the Anger? · 🔢 Counting to Ten · 🧱 The Knocked Over Tower · 🎯 Practice Zone
-
When I Feel Worried
Worry is your brain trying to keep you safe
🧼 What Worry Feels Like · 🗂️ Can I Change It? · 🧰 Worry Helpers · 💬 Worry Says, You Say · 🌙 The Night Before · 🎯 Practice Zone
…and 15 more EQ topics for ages 7–8 inside the app, each one a full trail of hands-on stations. Create a free account to explore them.
EQ at other ages
EQ, ages 5–6 EQ, ages 9–10 EQ, ages 11–12 EQ, ages 13–14
Other subjects for ages 7–8
Math
Analytical
General Knowledge
Science
English
PuzzlesTry it free — no card needed
Every account gets one complete learning trail in every subject, the Surprise Mix quiz and a multiplayer game.
Create a free account →