Naming Feelings
Every feeling has a name. Names make feelings smaller.
Free trail · EQ · ages 7–8 · 6 stations
Meet Your Feelings
Feelings are like weather inside you. Tap each card to meet one. 💛
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Your face feels light. You want to smile and bounce about.
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Your chest feels heavy. Tears are okay. Sad always passes.
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Your cheeks go hot. Angry means something felt unfair.
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Your heart goes fast. Scared is your body keeping you safe.
This is one station of 6 in the trail, and finishing the trail earns an Explorer badge. Create a free account to play the rest →
Inside the app
The station above is the real thing — and it is one of 6. Inside the app your child plays the whole trail — every station is something they touch, drag and try, each one earns a checkmark, finishing the trail awards an Explorer badge, and the Practice Zone builds a fresh set of questions every visit. Progress is saved to their player, so they can stop and pick it up later.
What your child does, station by station
Learning mode has no timers, no scores and no wrong answers — every station is something the child touches and moves. This trail is one of the free ones, so it opens on any account.
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Meet Your Feelings
Flip cards
Feelings are like weather inside you. Tap each card to meet one. 💛
Tap every card to meet a feeling and learn its name.
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Your Body Tells You First
Matching pairs
Your body knows before your brain does. Match the clue to the feeling!
Match each body clue to the feeling it usually means.
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Feeling or Action?
Sorting baskets
This is the big idea: feelings just arrive, but actions are chosen. Sort each one.
Feelings just arrive. Actions are things you choose to do.
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What Might They Feel?
Try it
Guessing feelings is a skill. You get better with practice. Try these!
Look at each little scene and pick the likely feeling.
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Riya’s Wobbly Morning
Story
Follow the story and choose what Riya does next.
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Practice Zone
Practice Zone
Ten questions matched to this topic — fresh every visit.
Ten questions on this topic. New ones every time you come back.
Free printable worksheet
Ten questions from this topic on one page, with an answer key at the bottom — a PDF you can print for homework, a car journey or a classroom. No account needed and nothing to sign up for. The Practice Zone in the app builds a fresh set every visit; this is a fixed set you can hold.
More EQ for ages 7–8
📊 Big Feelings and Small Feelings · 🧘 Calming Down · 🌋 When I Feel Angry · 😟 When I Feel Worried · 💧 When I Feel Sad · 🌟 Feeling Proud · 💗 Being Kind · 🔄 Sharing and Taking Turns
Try it free — no card needed
Every account gets one complete learning trail in every subject, the Surprise Mix quiz and a multiplayer game.
Create a free account →