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How Am I Feeling?

Every feeling is okay. Let us name them!

Free trail · EQ · ages 5–6 · 6 stations

TRY IT — no sign-up

Feeling Words

Tap each face. What feeling is it? 💛

  1. Happy feels warm and light. You want to smile! 😄
  2. Sad feels heavy. Tears may come. That is okay. 💧
  3. Angry feels hot and tight. Like a small volcano. 🌋
  4. Scared feels shaky. Your tummy goes wobbly. 😨

This is one station of 6 in the trail, and finishing the trail earns an Explorer badge. Create a free account to play the rest →

Inside the app

The station above is the real thing — and it is one of 6. Inside the app your child plays the whole trail — every station is something they touch, drag and try, each one earns a checkmark, finishing the trail awards an Explorer badge, and the Practice Zone builds a fresh set of questions every visit. Progress is saved to their player, so they can stop and pick it up later.

Log in to play this trail →Create a free account

What your child does, station by station

Learning mode has no timers, no scores and no wrong answers — every station is something the child touches and moves. This trail is one of the free ones, so it opens on any account.

  1. 🗣️ Feeling Words

    Flip cards

    Tap each face. What feeling is it? 💛

    Tap each face to learn its feeling word.

  2. ❤ My Body Tells Me

    Matching pairs

    Your body knows first! Match them up. ❤

    Match the body feeling to its feeling word.

  3. 🗂️ Feelings and Doings

    Sorting baskets

    A feeling just comes. A doing is your choice. 💛

    Feelings just come. Doings are things we choose.

  4. 📏 Big Feeling, Small Feeling

    Slider explorer

    Slide slowly. Watch the feeling grow and shrink. 💛

    Slide and watch a feeling grow big, then get small again.

  5. 📖 Riya Has a Big Day

    Story

    Help Riya name her feelings.

  6. 🎯 Practice Zone

    Practice Zone

    Ten little questions — fresh ones every time you play.

    Ten questions on this topic. New ones every time you come back.

Free printable worksheet

Ten questions from this topic on one page, with an answer key at the bottom — a PDF you can print for homework, a car journey or a classroom. No account needed and nothing to sign up for. The Practice Zone in the app builds a fresh set every visit; this is a fixed set you can hold.

⬇️ Download the How Am I Feeling? worksheet (PDF)

More EQ for ages 5–6

😄 Happy and Excited · 💧 When I Feel Sad · 🌋 When I Feel Angry · 😨 When I Feel Scared · 🌬️ Calming My Body · 🙂 Reading Faces · 🙏 Saying Sorry · ✨ Please and Thank You

See all 20 EQ topics for ages 5–6 →

Try it free — no card needed

Every account gets one complete learning trail in every subject, the Surprise Mix quiz and a multiplayer game.

Create a free account →